You’ve been in pain long enough. Let’s change that.

Ready to ditch your pain, improve your health, and enjoy life to the fullest?

From mildly annoying and inconvenient to downright debilitating — pain can completely take over our lives. When pain is raging, you couldn’t possibly focus on anything else. When it subsides, you worry about it coming back. This is no way to live and I’m guessing you’re here because you’ve already tried everything else to make the pain stop.

As a health coach I won’t ever promise a cure, yet I believe there are ways to reduce (and possibly remove) your pain altogether. If you’re open to getting curious and trying something new, let’s work together to minimize your pain and improve your overall health. There is  hope!… even when you need to borrow it from someone else.

You’ve been in pain long enough. Please stop struggling on your own.

With guidance, support and tons of encouragement, I’ll help you dig deep to uncover the roots of your pain, fully understand and accept what is, and ultimately gain greater freedom for your daily life. We’ll focus on:

  • Decreasing inflammation
  • Improving strength and posture
  • Minimizing stress and overwhelm
  • Increasing energy
  • Learning to understand and trust your body

If you’re ready to ditch the pain by trying a new way, let’s explore options together.

Join me on a journey to live your best life — a vivid, heart-centered, and pain-free life.

Don’t keep struggling on your own.

Join me on a journey toward pain-free living!

Thinking this is too good to be true?

I get it. I used to be there too. After living with chronic back pain, including daily muscle spasms for over a decade, I never thought the pain would end.

Mine started with an acute sports injury that (in theory) should have healed on its own over time. Sadly, the injury was compounded with other life trauma, which I now realize added insult to injury.

Our bodies are amazing healing machines, constantly trying to get back to balance (homeostasis), and our minds are capable of changing to support this regeneration. Learning more about what might be causing and compounding your pain… adding those extra insults… is the first step in figuring out the best, “right for you” solution to ending your pain.

My journey to healing won’t be the same as yours, but I’ve been through it and understand how emotionally draining physical pain can be.

If you’re ready to get curious and try something new, I would love to support you through the exploration.

Freedom from pain is possible. I invite you to take the first step today.

©2023 Copyright - Vivid Heart Coaching. The information on this website is not intended to diagnose, treat, prevent, or cure any disease.