Favorites

Below is a small selection of products, practitioners, and resources I have found valuable for my own health and well-being. I hope you find some gems here too!

Other

Insight Timer — Meditation App

Environmental Working Group
Consumer Guides, including the Dirty Dozen & Clean 15 lists!

Books

Anything by Brene Brown (Daring Greatly, Braving the Wilderness, Rising Strong)

Mind Over Medicine by Lissa Rankin, MD

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Melissa Chapman
Vivid Heart, LLC

©2020 Copyright - Vivid Heart Coaching. The information on this website is not intended to diagnose, treat, prevent, or cure any disease.