Below is a small selection of products, practitioners, and resources I have found valuable for my own health and well-being. I hope you find some gems here too!
Insight Timer — Meditation App
Environmental Working Group
Consumer Guides, including the Dirty Dozen & Clean 15 lists!
Anything by Brene Brown (Daring Greatly, Braving the Wilderness, Rising Strong)
Mind Over Medicine by Lissa Rankin, MD
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