Coaching
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Services

6-Month 1:1 Coaching Program

  • Twelve coaching sessions held every other week
  • Sessions can be in person, over the phone, or online
  • Program includes a wide range of topics, such as nourishment, home cooking, decreasing inflammation, movement/exercise, improving strength and posture, mindfulness/meditation, breath work, self-love/acceptance, life balance, and more
  • Sessions are customized to meet your specific health goals
  • One-time payment or per session installments

Ready to get started? Contact me today to schedule your FREE consultation.

Ongoing 1:1 Coaching

  • Continued support after completing the initial 6-month program
  • Sessions continue to be held every other week
  • Payment by session

Workshops & Presentations

  • Workshops: Expressive Movement, Restorative Movement, Mindfulness
  • Demonstrations: Juicing, Pantry Makeover, DIY home and personal products
  • Presentations:
    • Live a Vivid Life (data-driven AND heart-centered)
    • Be Your Own (or Your Child’s) Best Advocate
    • Resiliency
    • The Organized Patient

Contact me to discuss speaking opportunities at your next event!

    

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Melissa Chapman
Vivid Heart, LLC

©2020 Copyright - Vivid Heart Coaching. The information on this website is not intended to diagnose, treat, prevent, or cure any disease.