6-Month 1:1 Coaching Program
- Twelve coaching sessions held every other week
- Sessions can be in person, over the phone, or online
- Program includes a wide range of topics, such as nourishment, home cooking, decreasing inflammation, movement/exercise, improving strength and posture, mindfulness/meditation, breath work, self-love/acceptance, life balance, and more
- Sessions are customized to meet your specific health goals
- One-time payment or per session installments
Ready to get started? Contact me today to schedule your FREE consultation.