Our sessions will be guided based on your expressed health concerns and wellness goals. We will explore aspects of your past and current life situations to bring more balance to all components that make up a healthy, vivid life.
All sessions within the 6-month program are 50-minutes in length, scheduled every other week. We’ll start each session by discussing what has occurred since the last session and what is most pressing for you today, plus celebrate your successes.
The 6-month program covers a wide range of topics to guide our work together. Every program is tailored specifically for the individual. I will ask questions, listen intently, and offer suggestions. Together we will determine the next best steps to keep you on track and moving forward to meet your goals. Our work may be challenging or emotional at times, and can also be light-hearted and fun.
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